Thoughts & inspiration

January 8, 2018

I don’t know what your dream is, but I know what Oprah’s is. As I watched her speech and the Golden Globes last night, I couldn’t help but be touched at what an amazing moment that was. To see a woman who started with so little and has gone through so much in her life,...

October 27, 2017

Today's post is for those of you who don't feel as if you are living a fully authentic & balanced life today, whether you are in a job situation that doesn't feel like the right fit, are smack in the middle of a job search, interviewing, or just trying to f...

October 9, 2017

In early 2015, I realized that I wasn't where I wanted to be, but wasn't quite sure where to go next. Many of you may be struggling with the same feelings. It could be frustration with your job, personal life, friendships, family or lack of self -care, but th...

August 29, 2017

When I was a little girl, I lived with anxiety for most of my much so that I ended up with migraine tension headaches that took over my ability to live a normal life. During that time, I learned the power of how your thoughts control your body...and that if...

August 22, 2017

Seeing all the posts about the first day of school and college move in days this week, it has me thinking about those moments...those BIG moments in life when you realize that you should sink it all in.  The times when we stop, make sure we have the camera ready and do...

August 10, 2017

As I was getting my daughter ready for dance class today, something she said really struck a cord with me..."Mom, I am so bad at this."  I can't think of how many times I've said that to myself or heard others say the same thing.  

The thing is, words are...

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Photos of Blake courtesy of Mirrorless Mind Studio Photography

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